Dr. Jennifer Gans

1700 Montgomery St. Suite 101 | San Francisco, CA 94111 | 415.244.7711

Resources

Webinar
Tinnitus, Brain Functioning, and Mindfulness
Thursday, July 16, 2015 - This presentation explores tinnitus within the framework of brain functioning and current research into mindfulness.


Tinnitus & Mindfulness Articles
Mindfulness-based Tinnitus Therapy: An Approach with Ancient Roots


Mindfulness Research
Alterations in Brain and Immune Function Produced by Mindfulness Meditation


Mindfulness Books
Full Catastrophe Living
by Jon Kabat-Zinn

A Mindfulness-Based Stress Reduction Workbook
by B. Stahl and E. Goldstein

Wherever You Go, There You Are
by Jon Kabat-Zinn

Practicing the Power of Now
by Eckhart Tolle

Mindfulness for Beginners
by Jon Kabat-Zinn

The Mindful Way Through Depression
by Mark Williams, et al


Tinnitus & Mindfulness Media
Interview with Jon Kabat-Zinn by Nancy Rosanoff

Dr. Jennifer Gans on NPR: Origins


Mindfulness Websites
Center for Mindfulness

Mind and Life Institute

Mindful Awareness Research Center

Mindsight Institute


Tinnitus Websites
American Tinnitus Association

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You, yourself, as much as anybody in the entire universe, deserve your love and affection.

Buddha